Annie Herman is a mom, wife, yoga teacher, part-time school teacher and owner of Queens Community Yoga. During our conversation, I learned what led Annie to yoga, how she arrived in this place, and why it was so important to her to open the studio and create a space not only for herself but also for others to be as they are.
Spending time with Annie and recording with her in the studio while sitting on a bolster was a breath of fresh air. It hit home for me the importance of community for support and structure for sustainability so that I can do all the things without falling apart. What an incredible second installment of the 4-part series “Becoming the Proof”—four women who built the thing they needed to ensure it exists for others when they need it. You can find all posts and episodes connected to this series here.
Now, I invite you sit back, get comfortable and listen in.
LINKS
All things Annie Herman/Queens Community Yoga:
Queens Community Yoga on the web: yogaqc.com
Queens Community Yoga on Instagram: @qcyogastudio
Annie Herman on Instagram: @anniehermanyogaandwellness and @annevans23
All things Hella Rader:
Every link in one place: linktr.ee/hellarader
Open to submissions (join me on the podcast): hellarader.com/submissions
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